It’s best to view these five reasons as advantages. The Five Advantages To The No Contact Rule Name aside, I believe it is important to apply the No Contact Rule for five main reasons. You can use the No Contact Rule – or as some of my competitors call it, the Radio Silence Rule. Well, I think it’s important to make a case about why I think silence is important after a breakup. Silence was not a strategy commonly used. Regardless of who initiated the contact, people continued to talk to their exes. Most of this is, of course, a normal response.īut, one response that came up repeatedly that you might not expect is that many of them could not stop talking to their exes. Some reported sleep deprivation and loss of appetite.Others said they begged for their ex to come back.People reported feeling angry and frustrated.So, I surveyed my audience and the results were incredibly interesting. I was curious to hear what behaviors people engaged in after a breakup and how their exes were responding. This year, I decided to take a poll to see how people were responding to their recent breakup. Why is this time out or silent time so important after a breakup? Here’s a video if you’re more of a visual learner. That means you do not reach out to talk to your ex after the breakup for any reason and, if he reaches out to you, you simply ignore him until your No Contact Rule is over. Now, for those not familiar with the No Contact Rule, it’s simply a period where you and your ex do not talk after a breakup, regardless of the circumstance.
What Are Your Chances of Getting Your Ex Boyfriend Back? Take the quiz What Is The No Contact Rule?
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